You're In Safe Hands
Solang & Hansen trainers are handpicked for their communication ability, fitness education and expertise. They learn the most sophisticated, safe and effective training methods available and undertake monthly education to keep their skills cutting edge, so they can continually deliver the best possible results.
The training utilises resistance bands, medicine balls, TRX, pilates and mat work with a focus on posture and good technique. They teach you how to utilize the power within your core, which unleashes energy and strength; burns body fat and creates attractive definition and muscle tone.
Solang & Hansen techniques deliver safe training tailored to your body type. They focus on mobility, coordination and flexibility – the qualities that keep your body looking younger.
"Fitness experts"
"Monthly columnist since 2010"
"London’s fitness gurus"